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Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Testimonials

"For me, I have always struggled with physical and mental health. When I decided to start going to Dr. Kruse, I have to admit I was hesitant because I was on prescription medication. After telling Dr. Kruse what medication I was on, I braced myself to get a lecture about natural therapies. There was no lecture or feeling of guilt for being on prescription medication. I have to admit I was in shock. Dr. Kruse is and has always been supportive of my decisions on how to treat my mental health. Through the ups and downs of different medications I decided to ask Dr. Kruse about natural therapies and was excited to hear about the resources he provided for me."

"Dr. Kruse has been essential to my physical and mental health. I was in a car accident a few months ago and was so grateful to be able to just walk in to Dr. Kruse’s office the next day and start treatment. Not only has Dr. Kruse been able to get me back on track after my accident but I have also noticed unbelievable changes in my physical health. I thought friendly (knowing you by your first name) family oriented physicians were part of the past…I am pleased to say Dr. Kruse and his staff have proven me wrong and I am honored to be a patient at Kruse Chiropractic."

~Monica S.
Durham, NC

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