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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Office Hours

DayMorningAfternoon
Monday8-1 PM3-6 PM
Tuesday8-1 PM3-6 PM
Wednesday8-1 PM3-6 PM
Thursday8-1 PM3-6 PM
Friday8-12 PMClosed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8-1 PM 8-1 PM 8-1 PM 8-1 PM 8-12 PM Closed Closed
3-6 PM 3-6 PM 3-6 PM 3-6 PM Closed Closed Closed

Testimonials

"For me, I have always struggled with physical and mental health. When I decided to start going to Dr. Kruse, I have to admit I was hesitant because I was on prescription medication. After telling Dr. Kruse what medication I was on, I braced myself to get a lecture about natural therapies. There was no lecture or feeling of guilt for being on prescription medication. I have to admit I was in shock. Dr. Kruse is and has always been supportive of my decisions on how to treat my mental health. Through the ups and downs of different medications I decided to ask Dr. Kruse about natural therapies and was excited to hear about the resources he provided for me."

"Dr. Kruse has been essential to my physical and mental health. I was in a car accident a few months ago and was so grateful to be able to just walk in to Dr. Kruse’s office the next day and start treatment. Not only has Dr. Kruse been able to get me back on track after my accident but I have also noticed unbelievable changes in my physical health. I thought friendly (knowing you by your first name) family oriented physicians were part of the past…I am pleased to say Dr. Kruse and his staff have proven me wrong and I am honored to be a patient at Kruse Chiropractic."

~Monica S.
Durham, NC

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